Thursday, July 24, 2008

SPROUTED GREEN GRAM BHAJI

This is very very healthy and tasty Bhaji...


ingrediants ..

Green gram (whole) 1 cup
green chillis 5
tamarind lemonsize (soak in little water)
onions 5
oil 1 spoon
dhania powder 2 spoons
jeera powder 1/2 spoon
red chilli powder 1/2 spoon
salt to taste,
sugar 1 spoon

Preparation ...

soak green gram for 10 hours in water , strain and tie it in a muslin cloth,allow it to sprout for one day , cut onions finely , slit green chillis, soak tamarind in water and prepare thick tamarind pulp,heat oil in a pan, fry onions and chillis till light brown colour, add sprouted gram , sprinkle water close with a lid and keep in a low flame till the gram is cooked , pour tamarind extract, salt, other powders, and cook, makes a delicious chat, as well as good side dish for roti chapathis..

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