Friday, July 4, 2008


Parota Healthy .. low calaries diet ..

1/4k.g Potatos
1 Onion
5 Green chillis
1 tbls cumin seeds
Salt to taste
Chapathi dough. .(very smooth)

making parota

first heat a bowl add water , Boil the Aloo..Mash them..Chop the onions and green chillis...mix mashed Aloo,onions,chillis,salt and cumin seeds...take hand full chapathi dough kned it to small puri...stuff it potato mixture...close it tight and roll it out flat till chapathi forms not very thin...heat tava and fry parata till golden brown on both side. curry is not necessary.

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